Choosing a reliable home healthcare provider for your loved ones is a crucial decision. Here are some tips that can help you make an informed decision: Do your research: Before choosing a home healthcare provider, do some research online, read reviews, and ask for referrals from people you trust. Check if the provider is licensed, certified, and accredited. Evaluate the provider's experience: Ask the provider about their experience in providing home healthcare services. Check how long they have been in the industry and their success rate in providing quality care. Check the services they offer: Make sure that the home healthcare provider offers the services that your loved one needs. This could include nursing care, physical therapy, occupational therapy, speech therapy, or social services. Consider the provider's staff: Check if the provider hires trained and certified professionals who are licensed to provide the services they offer. It's also important to ask if the staff members undergo regular training to keep their skills and knowledge up-to-date. Assess their responsiveness: Choose a home healthcare provider who is responsive to your queries and concerns. This can give you peace of mind knowing that you can contact the provider anytime you need to. Check their insurance and payment policies: Check if the provider accepts your loved one's insurance or if they offer payment plans. Make sure to ask about their billing policies, as well as any hidden fees or additional charges. Ask for references: Ask the home healthcare provider for references from past and current clients. This can help you get an idea of their reputation and the quality of care they provide. By following these tips, you can choose a reliable home healthcare provider that can provide your loved one with the care and support they need. - WONACE Medical Supply

Use code CAREGIVER22 for 5% off your order. November is national caregiver month. Happy caregiver month to YOU!! Know that you’re LOVED, APPRECIATED , and AWESOMEEEE!! As a caregiver, it is important to take care of others and be intentional about taking care of yourself. You can only care for others optimally if you take good care of yourself! Self-Care Tips for Caregivers Take time to cater to your own needs. Watch for signs of stress, such as impatience, loss of appetite, difficulty with sleep, concentration, or memory. Pay attention to changes in your mood, a loss of interest in usual activities, or an inability to accomplish usual tasks. Eat a well-balanced diet. Drink plenty of water every day. Exercise by taking short walks daily or at least three times a week. Listen to guided relaxation recordings or relaxing music. Schedule short rest periods between activities. Make it a priority to get a good night's sleep. Set limits for what you can do. Don't overload your daily to-do list. Be realistic. Find a few hours several times a week for activities that you find meaningful and enjoyable. Let family members and friends help with household chores, meal preparation, childcare, and shopping. Keep the lines of communication open among your loved one, your family and friends, and the health care team. Share your feelings with family members or other caregivers, or join a support group. Give yourself credit: The care you give does make a difference. Give WONACE a call today! 281-810-3123 We offer competitive out-of-pocket prices for incontinence supplies. Also accept Insurances, Medicaid and Medicare

Who qualifies for Medicare? Seniors (65+) People of any age with End Stage Kidney Disease People with permanent disabilities Medicare is a federally run program Who qualifies for Medicaid? Low-income people of every age Qualifying low-income pregnant women People with disability-qualifying health conditions Are Diapers and Briefs Covered by Medicaid or Medicare? Medicare does not cover incontinence supplies. Medicaid covers incontinence supplies such as adult diapers, and briefs when these supplies are deemed to be medically necessary by the treating provider. If your doctor determines these products are needed to manage a medical condition, they will write a prescription that will allow you to get incontinence supplies through Medicaid. If you have Medicaid and use incontinence supplies, talk to your doctor to see if you qualify to get them through Medicaid. Once you have a doctor’s order, getting the supplies you need discretely sent to your home is only a phone call away! We provide a free personal assessment done in the client's home or by phone to help you determine the right supplies that are best for you and how much supply is needed in a month. After the assessment, your supplies will be delivered discretely and consistently to your home on a monthly basis. We work with your doctor and insurance to handle all the paperwork so you don’t have to. We also follow up with you to ensure the supplies are meeting your needs perfectly. Give WONACE a call today! 281-810-3123 We offer competitive out-of-pocket prices for incontinence supplies.

Welcome to the first of a weekly educational e-mail on how to care for yourself and your loved ones. Tips to Preventing Pressure Ulcer in the incontinent adult: Skin breakdown is a huge concern that often happens in the immobile bedridden older adult. Each year, over 2.5 million older adults in the U.S develop pressure ulcers. These skin breakdowns can be very painful, and often associated with a risk for serious infections. Three things you can do to prevent pressure ulcers: Rotate the adult’s position every 2-3 hours . This reduces pressure at the area at risk, maintains muscle mass and general tissue integrity and also ensures adequate blood supply to the area at risk Keep the brief/pull-up clean and dry . This means changing the brief/pull-up at least every 3-4 hours, this largely depends on how frequently the individual has incontinence episodes Use a barrier skin protectant cream. Applying a barrier cream to the area helps to prevent skin breakdown. Moisture from sweating, urine, and other contaminants can expose the skin to tearing. Barrier creams help to keep out these contaminants and also reinforce the vulnerable skin. Until next week. Please e-mail us with any questions on preventing and managing pressure ulcers in older adults. Thank you, Grace Akin. RN, BSN, FNP

Research studies show that over 53 million adults in America are primary caregivers for elderly chronically ill or disabled loved ones. Caregiver burnout is very common among this population. In fact, in a national survey, 40% of caregivers reported being emotionally distressed and depressed. In today’s article, I hope to educate the caregiver on warning signs of caregiver burnout and things to do to prevent it. 5 signs you’re experiencing caregiver burnout You feel overwhelmingly fatigued throughout the day and not sleeping 6-7 hours of uninterrupted sleep per night Isolating yourself by withdrawing from or losing interest in activities and people you once enjoyed engaging with Finding yourself being unusually angry, impatient, and short-tempered at people around you Unwanted changes in eating habits leading to excess weight loss or weight gain Neglecting your own physical and emotional needs due to lack of time for your self-care. 5 things you can start doing now to mitigate caregiver burnout Prioritize your physical and emotional well-being. Eat well-balanced meals, exercise, & don’t skip your doctor’s appointments. Taking care of yourself is a must and allows you to be at your best to care for your loved ones. Get enough sleep on a nightly basis. This is a must and should be non-negotiable. Create two or three 15-minute blocks in your day for “ME TIME”. During this time you can meditate, take a walk, pray, listen to music, or do whatever else you enjoy doing that refreshes you. Utilize your support system. This means asking for help when you need it, we all need somebody to lean on! Have a clear schedule for each day. When you have a clear agenda for your day allows you to feel empowered to take on the task of the day and feel very accomplished at the end of that day. - WONACE